The ONLY 3 Things

You Need To Do To Lose Weight Permanently

How to go from restrictive diets and extreme workouts to effortlessly slim down and end yo-yo dieting forever.
with Joanna Wen

masterclass2 Joanna Wen v1
As seen on yahoo!, authority magazine, eat this, not that!
As seen on MSN, The Healthy, Miami Herald
Join me on this free video to learn:

>> The top 3 mistakes almost everyone makes that keep them stuck in the endless cycles of yo-yo dieting (mistake #1 will have you doing 5 workouts a week without seeing results!)

>> Why people can’t keep the weight off… and what you are missing so that you never have to feel guilty over another mindless binge.

>> My 3-step system to get your ideal health, body, and confidence…without dieting, non-stop exercising, or superhuman discipline (this is the same system I used to heal my body from postpartum belly fat, high cholesterol, and even chronic nail-biting!)

I’m proud to say that I have lost a whopping 50 lbs over the past 7-8 months.

I have also experienced a couple of health benefits such as an energy boost, and no more cramps during the time of the month, knee pain, and unwanted fatigue.

Indra L.

Working mom of 3 in her 40s.

I was a yo-yo dieter. I felt hopeless and helpless about my weight, weight loss, and food choices.

Now, I feel empowered to make good choices that will contribute to a healthier lifestyle.

I do feel better overall, sleep better, have reduced perimenopausal symptoms and have even lost 7 lbs.

Liz M.

Busy mom of 4 in her 50s.

Prior to beginning Joanna’s program, I had pretty much given up and what would happen, would happen.

I am far more positive and cognizant of my body today! I’ve dropped 15 pounds and I am no longer thinking of or craving food. No more eating mindlessly. I’m so surprised that my quest to lose weight would transform so many areas of my life.

I’ve grown. I love myself. I laugh more. I feel so alive, so excited to continue this journey of newness for the rest of my life.

Amy A.

Business Owner in her 60s.

Hi there, I’m Joanna Wen.

I am a certified life and weight loss coach who specializes in helping fellow moms to lose weight in a healthy and sustainable way that fits their busy lifestyle.

A graduate of Cornell University with a Bachelor of Science degree in Biological and Environmental Engineering, I enjoy hacking my own health using food as medicine.

I’ve been able to use food to gain weight to carry my twins to full-term (on my petite 5-foot tall frame at age 40), and then lose 28 pounds and trim 9 inches off my post-pregnancy waist without dieting or exercising.

Before this, I discovered that I healed my nearsightedness by drinking green smoothies, and also lowered my blood pressure naturally with food and weaned off medication.

I can help you to take control of your health so that you can finally get off that hamster wheel of yo-yo dieting and live life the way you want!

Online Weight Loss Coach Joanna Wen