RECLAIM YOUR HEALTH & ENERGY
LOSE WEIGHT FOR THE LAST TIME
WITHOUT RESTRICTIVE DIETS OR TIME-CONSUMING WORKOUTS
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I’VE FOUND A SUSTAINABLE PATH TO HEALTH AND YOUTHFUL ENERGY.
I WANT TO SHOW YOU HOW!
Prior to beginning Joanna’s program, I had pretty much given up and what would happen, would happen.
I am far more positive and cognizant of my body today! I am no longer thinking of or craving food. No more eating mindlessly. I’m so surprised that my quest to lose weight would transform so many areas of my life.
I’ve grown. I love myself. I laugh more. I feel so alive, so excited to continue this journey of newness for the rest of my life.
I’ve had some success with weight loss before and keeping weight off. But it usually involved counting macros and lots of working out. It was incredibly difficult to do after having kids.
I felt I was struggling with my food choices. I was constantly craving snacking foods.
Now I am happier with the foods I am putting in my body.
My craving has definitely changed. When I am in a difficult situation I feel myself talk has become a lot better, leading me to not indulge in emotional eating. I am better at emotionally handling situations.
Before I started meeting with Joanna I felt very distracted and lost on how to best manage my eating habits and overall health.
My experience now is much different than when I started. I feel much more comfortable and in control of my meal planning. The knowledge I have gained has helped me understand why I choose different foods and how it benefits my overall health. Working on the way I think is such a key part in overall health and weight loss.
Joanna has provided the tools and clear ways to look at life in order to better my health. These tools and resources have allowed me to make lifelong changes, not just short term weight loss goals.
YOUR COACH, JOANNA
I am a certified life and health coach who specializes in helping fellow moms to reclaim their health and energy in a sustainable way that fits their busy lifestyle.
A graduate of Cornell University with a Bachelor of Science degree in Biological and Environmental Engineering, I enjoy hacking my own health using food as medicine.
I’ve been able to use food strategically to carry my twins to full-term (on my petite 5-foot tall frame at age 40), and then dropped 4 dress sizes and trimmed my mommy belly without dieting or exercising.
Before this, I discovered that I healed my nearsightedness by drinking green smoothies, and lowered my blood pressure naturally with food.
I can help you take control of your health so you can get back into those pre-baby clothes you love and feel confident in your own skin again.
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