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5 Simple Tips to Manifest Weight Loss

5 Simple Tips to Manifest Weight Loss

You may have tried all the diets, workout plans, and weight loss pills on the market. You've done your research: you know what's good for you if you want to lose weight. But in spite of your best efforts, you haven't been able to make progress in losing weight. What...

Self-Care for Moms: 32 Tips and Ideas to Help Moms Stay Sane

Self-Care for Moms: 32 Tips and Ideas to Help Moms Stay Sane

Have you ever felt like taking out some time for yourself? As mothers, you probably take care of everyone else first before tending to your own needs.  Let’s first get clear on one common misconception for you – self-care does not mean being selfish. Self-care is a...

10 Best Belly Fat Burning Drinks for a Flat stomach

10 Best Belly Fat Burning Drinks for a Flat stomach

Follow my blog with Bloglovin Everyone dreams about having a perfectly toned body. Most people start putting in the effort required as well. They start working out regularly and cutting down calories. The weight loss journey begins but in most cases the results are...

10 Best Twin Parenting Books to Help You Thrive

10 Best Twin Parenting Books to Help You Thrive

Raising twins is not the same as raising a single child. You have twice the diaper duty, you need to feed twice the amount of breastmilk or formula, you need two cribs and two of everything else. So, when you are expecting twins, as parents, you'll want to feel well...

Zero-Calorie Drinks for Weight Loss and Health

Zero-Calorie Drinks for Weight Loss and Health

Are you trying to shift to a healthier lifestyle? If yes, probably you are cutting back on consuming some macronutrients that your body requires. Doing so, you lose sight of the liquid calories that slide down into your stomach.  Do not leave any stones unturned for...

How to Lose Weight by Walking: 8 Tips for Success

How to Lose Weight by Walking: 8 Tips for Success

Many moms struggle with their weight and would love to be able to shed a few extra pounds. One of the main obstacles they face though is the lack of time to go to the gym. Between their work schedule, family and personal commitments, most moms simply can't allocate an...

10 Best Anti-Aging Drinks to Stay Young

10 Best Anti-Aging Drinks to Stay Young

Aging can be a tough process to deal with, especially when the signs of aging become evident. Most dermatologists suggest starting anti-aging practices from your early 20’s. Regardless of gender, wrinkles and fine lines are the most common signs of aging. Even though...

Mindset for Weight Loss: 10 Mind Hacks to Lose Weight Permanently 

Mindset for Weight Loss: 10 Mind Hacks to Lose Weight Permanently 

Do you check your mindset before embarking on your weight loss journey?  Many of us jump straight into diets and workouts with a critical eye on ourselves.  We think that our bodies need fixing, and we are in a rush to get it done. Losing weight is neither a quick nor...