This simple yet elegant Cumin Ginger Tea is chock full of health benefits for detox and weight loss. Whether you are looking to improve your digestive health, fight the common cold, or boost your metabolism to shed extra pounds, this delectable tea has you covered.
A superfood spice, cumin health benefits range from trimming your waistline, increasing your energy, to lowering cholesterol and preventing certain cancers.
There are many benefits of ginger for weight loss, from boosting metabolism to suppressing appetite, ginger has been used for thousands of years in traditional medicine as home remedies for various ailments as well.
The Cumin Ginger Tea is a perfect drink year round and can be enjoyed both hot and cold. From fall to winter, the cumin helps to boost your immune system to prevent the cold, while the ginger warms your insides. During the warm summer months, I sip it as a refreshing cool drink along with many others, as cumin has the amazing ability to actually help prevent nighttime bathroom runs to enable restful quality sleep!
CUMIN GINGER TEA
Serves: 1
INGREDIENTS
- 1 teaspoon cumin seeds or 1/2 teaspoon cumin powder
- 1 teaspoon grated ginger or 1/2 teaspoon ginger powder
- 1 cup boiling hot water
DIRECTIONS
- Place spices in a tea bag or tea ball and place in tea cup. Pour 1 cup boiling water over spices and let steep for 5 minutes.
*** Alternatively, add the cumin seeds and grated ginger to water and infuse overnight in the refrigerator for a refreshing cold tea.
What is your favorite go-to tea?
