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The Ultimate Tea Lover Gifts Guide

The Ultimate Tea Lover Gifts Guide

Do you know a tea lover in your life, and you are looking for a unique gift that they don’t already have? This ultimate tea lover gifts list is sure to help you find that special something to get, from exotic teas to innovative tools to brew the perfect cup, you are...
10 “One-Spoonful” Hacks to Lose Weight Fast

10 “One-Spoonful” Hacks to Lose Weight Fast

Losing weight is hard, especially if you are short on time or energy to work out at the gym, or if you don’t want to deprive yourself of delicious food. Thankfully mother nature provides us with hacks to lose weight fast, and here is a list of hacks sourced from...
8 Amazing Health Benefits of Matcha Green Tea Powder

8 Amazing Health Benefits of Matcha Green Tea Powder

Did you know that there are many amazing health benefits of matcha tea that puts it in its own class above regular green tea? Not only is matcha tea considered superior to regular green tea in its vibrant green color, naturally sweet taste, and fine powder texture,...
8 Best Supplements for Weight Loss

8 Best Supplements for Weight Loss

Who else is looking for that list of the best supplements for weight loss?  It’s no secret that we all dream of that “magic pill” for a quick, easy fix to shed our extra weight. The truth is our body is wonderfully complex and there is no “one pill fits...
10 Incredible Benefits of Ginger for Weight Loss and Health

10 Incredible Benefits of Ginger for Weight Loss and Health

Ginger is one of the oldest spices in the world, having been consumed for thousands of years (dating back to about 4000 B.C.) for cooking and in traditional medicine. Did you know that you can use ginger for weight loss too? This powerful spice actually works in many...
8 Cumin Health Benefits and How To Use it Today

8 Cumin Health Benefits and How To Use it Today

Cumin, a spice that originated in the Mediterranean, has been a part of the cuisines of the Middle East and India for thousands of years, where it is a core component of the curry powder. Cumin seeds not only pack a nutty and peppery punch but has also been known for...