The Ultimate Tea Lover Gifts Guide

The Ultimate Tea Lover Gifts Guide

Do you know a tea lover in your life, and you are looking for a unique gift that they don’t already have? This ultimate tea lover gifts list is sure to help you find that special something to get, from exotic teas to innovative tools to brew the perfect cup, you are...
10 “One-Spoonful” Hacks to Lose Weight Fast

10 “One-Spoonful” Hacks to Lose Weight Fast

Losing weight is hard, especially if you are short on time or energy to work out at the gym, or if you don’t want to deprive yourself of delicious food. Thankfully mother nature provides us with hacks to lose weight fast, and here is a list of hacks sourced from...
8 Amazing Health Benefits of Matcha Green Tea Powder

8 Amazing Health Benefits of Matcha Green Tea Powder

Matcha green tea has become extremely popular in recent years. In the US, matcha green tea lattes have been popping up all around trendy cafes, and you can even find matcha in a variety of drinks on Starbucks’ menu, from Green Tea Latte, Green Tea Crème Frappuccino to...
8 Best Supplements for Weight Loss

8 Best Supplements for Weight Loss

Who else is looking for a list of the best supplements for weight loss?  It’s no secret that we all dream of that “magic pill” for a quick, easy fix to shed our extra weight. The truth is our body is wonderfully complex and there is no “one pill fits all”...
10 Incredible Benefits of Ginger for Weight Loss and Health

10 Incredible Benefits of Ginger for Weight Loss and Health

Ginger is one of the oldest spices in the world, having been consumed for thousands of years (dating back to about 4000 B.C.) for cooking and in traditional medicine. Did you know that you can use ginger for weight loss too? This powerful spice actually works in many...
8 Unique Health Benefits You Didn’t Know About Cinnamon

8 Unique Health Benefits You Didn’t Know About Cinnamon

A sweet, warming spice with a long history for both its culinary and medicinal values, cinnamon is the brown bark of the cinnamon tree and can be found in dried tubular form known as a quill or as ground powder. There are two main types of cinnamon: Ceylon cinnamon...