Top 10 Unique Gifts for Mom this Christmas

Top 10 Unique Gifts for Mom this Christmas

Growing up, my brothers and I would strive to give the right unique gifts for mom that she would love and use, but inevitably, she would end up getting things like TV infomercial necklaces that looked cheap once you receive them in the mail.  Now that I’m a mom myself, I'm able to fully appreciate the practical need for convenience, energy,  and relaxation, and this is the ultimate list of gifts for the busy mom or mom friends in your life!   
 

10 "One-Spoonful" Hacks to Lose Weight Fast

10 "One-Spoonful" Hacks to Lose Weight Fast

Losing weight is hard, especially if you are short on time or energy to work out at the gym, or if you don’t want to deprive yourself of delicious food.

Thankfully mother nature provides us with hacks to lose weight fast, and here is a list of hacks sourced from natural foods that can be easily consumed in spoonfuls to help you tip the scale in your favor!  

8 Amazing Health Benefits of Matcha Green Tea Powder

8 Amazing Health Benefits of Matcha Green Tea Powder

Matcha green tea has become extremely popular in recent years.  In the US, matcha green tea lattes have been popping up all around trendy cafes, and you can even find matcha in a variety of drinks on Starbucks’ menu, from Green Tea Latte, Green Tea Crème Frappuccino to Matcha Lemonade!  

Not only is matcha tea considered superior to regular green tea in its vibrant green color, naturally sweet taste and fine powder texture, did you know that there are many amazing health benefits of matcha tea that puts it in its own class above regular green tea? 

15 Zero Calorie Foods For Weight Loss

15 Zero Calorie Foods For Weight Loss

Have you heard about zero calorie foods for weight loss?!  Do you wonder if they actually exist?

The theory behind these so-called zero calorie foods (sometimes even referred to as negative calorie foods) is that your body burns more calories to consume and digest them, thus canceling out any calories they contain.

These are great guilt-free foods to add to your diet!  They will keep you full without having to count the calories.  

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