We are what we eat. No truer words were ever spoken. With this clean eating grocery list, you can begin your journey to a healthier, energetic, and fitter you.
Do you know a tea lover in your life, and you are looking for a unique gift that they don’t already have?
This ultimate tea lover gifts list is sure to help you find that special something to get, from exotic teas to innovative tools to brew the perfect cup, you are sure to find something for everyone!
Growing up, my brothers and I would strive to give the right unique gifts for mom that she would love and use, but inevitably, she would end up getting things like TV infomercial necklaces that looked cheap once you receive them in the mail. Now that I’m a mom myself, I'm able to fully appreciate the practical need for convenience, energy, and relaxation, and this is the ultimate list of gifts for the busy mom or mom friends in your life!
Losing weight is hard, especially if you are short on time or energy to work out at the gym, or if you don’t want to deprive yourself of delicious food.
Thankfully mother nature provides us with hacks to lose weight fast, and here is a list of hacks sourced from natural foods that can be easily consumed in spoonfuls to help you tip the scale in your favor!
Matcha green tea has become extremely popular in recent years. In the US, matcha green tea lattes have been popping up all around trendy cafes, and you can even find matcha in a variety of drinks on Starbucks’ menu, from Green Tea Latte, Green Tea Crème Frappuccino to Matcha Lemonade!
Not only is matcha tea considered superior to regular green tea in its vibrant green color, naturally sweet taste and fine powder texture, did you know that there are many amazing health benefits of matcha tea that puts it in its own class above regular green tea?
Chocolate chia pudding is a favorite snack in my household these days. In the summer, I enjoy adding mint to my drink and food recipes as it adds a cooling dimension to the taste. This Mint Chocolate Chia Pudding is not only a healthy, delicious snack, but it can also help to curb your cravings and weight!