The ULTIMATE GUIDE to Lose Weight Fast Without Working Out or Starving Yourself!
- Debunking the myth of diet vs exercise
- What sugar does to your body and how to handle your cravings for sweets
- 9 spices and herbs to hack your metabolism and jumpstart your fat loss
- Why healing your gut is essential to a slimmer you
- How to effortlessly maintain your lean body over the long-term
The strategies you’ll find are exactly what I used to lose 28 pounds (25% of my body weight), and trimmed 9 inches off my post twin pregnancy belly without a single sit-up!
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