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Fat Burning Spiced Hummus

Not only can this spiced hummus crush your hunger, but it is also a lean mean fat-burning machine! Can you believe this easy homemade hummus can be whipped up in just 5 quick minutes?   There are many key ingredients in this spiced hummus that contributes to its...

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Ginger Turmeric Tea

This amazing ginger turmeric tea is a lifesaver for me as a mom to little toddlers that often bring germs home! The spices in this tea are chock full of amazing health benefits.  Not only can they boost your energy and weight loss, but they can also strengthen your...

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How To Lose Weight By Drinking Water

Can you really lose weight by drinking water?  No doubt about it!  Drinking water is one of the simplest lifestyle changes to make if you are trying to slim down and maintain your weight loss.   No diet.  No deprivation.  No calorie counting. It is hands down one of...

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4 Best Probiotics for Women’s Health and Beauty

The best probiotics for women help target and alleviate health concerns women face such as skin health, weight management, brain health, vaginal health, and other chronic health issues. I experienced the power of probiotics first-hand when I cleared my face of acne...

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The complete system to lose weight easily and quickly and create lasting slimming habits in 21 days.