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LATEST FROM THE BLOG

Top 10 Belly Fat Burning Foods For A Flat Stomach

“Would you like to sit down?”, a kind lady on the subway asked, moving her gaze down to gently hint at my bulging belly. This was not the first time.  My twins were already one-year-olds, and I was not expecting more children. Has this ever happened to you?  Have you...

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The Ultimate Guide to Clean Eating for Beginners

This ultimate guide to clean eating for beginners can jumpstart your journey towards a healthy relationship with food while achieving that slimmer physique without deprivation.  Are you in? I started clean eating when I was pregnant with my twins. I wanted a healthy...

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5 Best Blenders for Green Smoothies

You’ve done your research on the amazing health benefits of green smoothies, and you are ready to find the best blenders for green smoothies. Investing in a quality green smoothie blender and drinking green smoothies every day may just be the best health insurance...

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Top 20 Green Smoothie Benefits

Are green smoothie benefits real or just hype? Check out these top health benefits of drinking green smoothies and try the recipes to energize, lose weight and glow! Blending green smoothies is a quick, easy and sustainable lifestyle change. Drinking green smoothies...

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